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9129984 Tuscan Chicken Recipe

Tuscan Chicken Recipe


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4.8 from 30 reviews

  • Total Time: 25 minutes
  • Yield: 4 1x

Description

Creamy tuscan chicken brings together tender chicken, sun-dried tomatoes, and a silky garlic cream sauce that makes your dinner table feel special. Spinach and fresh basil round out this dish, giving you restaurant-quality comfort food ready in about thirty minutes.


Ingredients

Scale

Proteins:

  • 2 large boneless skinless chicken breasts (cut in half lengthwise)

Seasonings and Aromatics:

  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 teaspoon Italian seasoning
  • 4 cloves garlic (minced)
  • 1 teaspoon dried oregano
  • 0.5 teaspoon red pepper flakes

Cooking and Sauce Ingredients:

  • 2 tablespoons olive oil
  • 2 tablespoons butter
  • 1 cup heavy cream
  • 0.5 cup chicken broth
  • 0.5 cup grated parmesan cheese
  • 0.5 cup sun-dried tomatoes (chopped)
  • 2 cups fresh spinach

Instructions

  1. Coat your 4 chicken cutlets (from 2 large breasts cut in half lengthwise) with 1 teaspoon salt, ½ teaspoon black pepper, and 1 teaspoon Italian seasoning, making sure each piece is evenly covered.
  2. Heat 2 tablespoons olive oil in a large skillet over medium-high heat until shimmering, then add your seasoned chicken and sear for 5 to 6 minutes per side until golden brown and cooked through.
  3. Transfer the cooked chicken to a plate and set it aside while you continue with the sauce.
  4. Reduce your heat to medium, add 2 tablespoons butter to the same skillet, then mince and add 4 garlic cloves, cooking for about 30 seconds until fragrant.
  5. Pour 1 cup heavy cream and ½ cup chicken broth into the pan, stirring to blend them together smoothly.
  6. Add ½ cup grated parmesan cheese, 1 teaspoon dried oregano, and ½ teaspoon red pepper flakes if your taste runs toward heat, then stir everything together and let it simmer for 2 minutes.
  7. Stir ½ cup chopped sun-dried tomatoes into your sauce and cook for about 1 minute before adding 2 cups fresh spinach, which will wilt down as you stir it in for roughly 2 minutes.
  8. Return your chicken pieces to the skillet, spoon the sauce over them generously, and let everything warm together for about 3 minutes over medium heat.
  9. Plate your chicken with the creamy sauce spooned over top, pairing it with pasta, rice, or crusty bread to soak up all those flavors.

Notes

  • Pound your chicken cutlets to an even thickness so they cook at the same rate and stay tender rather than drying out on the edges.
  • Don’t skip searing the chicken in olive oil first, as this creates a golden crust that keeps the meat juicy while you build the sauce in the same pan.
  • If your sauce seems too thin after adding the cream and broth, let it simmer uncovered for an extra minute or two to thicken naturally before adding the spinach.
  • For a lighter version, replace half the heavy cream with Greek yogurt or cream cheese, stirring it in gently at the end so it doesn’t curdle from the heat.
  • Prep Time: 5 minutes
  • Cook Time: 20 minutes
  • Category: Sautéed Chicken
  • Method: Sautéing
  • Cuisine: Italian

Nutrition

  • Serving Size: 4
  • Calories: 440 kcal
  • Sugar: 2 g
  • Sodium: 670 mg
  • Fat: 34 g
  • Saturated Fat: 15 g
  • Unsaturated Fat: 17 g
  • Trans Fat: 0.3 g
  • Carbohydrates: 6 g
  • Fiber: 1.5 g
  • Protein: 35 g
  • Cholesterol: 140 mg