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1246150 Southwest Chicken Ranch Salad Recipe

Southwest Chicken Ranch Salad Recipe


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4.8 from 8 reviews

  • Total Time: 45 minutes
  • Yield: 4 1x

Description

Southwest chicken ranch salad brings together seasoned grilled chicken, crispy tortilla strips, black beans, corn, and creamy ranch dressing that makes this hearty bowl feel like a complete meal you can enjoy any day of the week. Fresh lettuce and avocado round out the flavors, giving you a satisfying salad that’s bright, filling, and ready in about thirty minutes.


Ingredients

Scale

Protein and Base:

  • 2 cups rotisserie chicken
  • 1 can (15 ounces) black beans
  • 1 can (15 ounces) corn kernels

Vegetables:

  • 1 can (4 ounces) diced green chiles
  • 1 red bell pepper
  • 1 large jalapeño
  • 1 bunch green onions

Seasonings and Dressing:

  • 3 tablespoons dry ranch seasoning
  • 0.5 cup mayonnaise
  • 0.25 cup sour cream
  • 1 tablespoon lime juice
  • Salt and pepper

Instructions

  1. Toss your 2 cups shredded rotisserie chicken with 2 tablespoons dry ranch seasoning in a large bowl.
  2. Add 1 drained 15-ounce can black beans, 1 drained 15-ounce can corn kernels, 1 drained 4-ounce can diced green chiles, 1 diced red bell pepper, 1 seeded and diced large jalapeño, and 1 sliced bunch green onions to the chicken.
  3. Mix everything together until your ingredients are evenly distributed throughout the bowl.
  4. In a separate bowl, whisk together ½ cup mayonnaise, ¼ cup sour cream, 1 tablespoon dry ranch seasoning, 1 tablespoon lime juice, and salt and pepper to your taste.
  5. Pour your dressing over the chicken mixture and stir until each component gets coated with the dressing.
  6. Taste your salad and adjust the seasoning with extra salt and pepper if it needs it.
  7. Cover your bowl and refrigerate at 40 degrees Fahrenheit for 30 minutes before you serve it chilled.

Notes

  • The dry ranch seasoning mixed directly into the chicken keeps the flavor distributed throughout the salad rather than settling at the bottom with the dressing.
  • Refrigerating for 30 minutes allows the flavors to meld together, so each bite tastes more cohesive and balanced.
  • If your salad seems too thick, thin the dressing with a splash of milk or extra lime juice to reach the consistency that works best for how you plan to serve it.
  • For a lighter version, replace the mayonnaise and sour cream with Greek yogurt in equal amounts, which gives the dressing a tangy quality that complements the southwest flavors without the heaviness.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: More Chicken Recipes
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 4
  • Calories: 313 kcal
  • Sugar: 3 g
  • Sodium: 620 mg
  • Fat: 20 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 14 g
  • Trans Fat: 0 g
  • Carbohydrates: 14 g
  • Fiber: 5 g
  • Protein: 25 g
  • Cholesterol: 55 mg