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9084183 5-Ingredient Chicken Satay Recipe

5-Ingredient Chicken Satay Recipe


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4.7 from 12 reviews

  • Total Time: 43 minutes
  • Yield: 4 1x

Description

This easy chicken satay recipe comes together quickly with tender grilled chicken skewers that get their flavor from a simple marinade of soy sauce, garlic, and ginger. Serve it alongside a creamy peanut sauce that you can whip up in minutes, and your guests will think you spent all day in the kitchen.


Ingredients

Scale

Protein:

  • 1.1 pounds chicken breast, cut into strips

Marinade and Sauce:

  • 2 cloves garlic, minced
  • 1 tablespoon ginger, grated
  • 2 tablespoons soy sauce
  • 1 tablespoon honey
  • 1 tablespoon lime juice
  • 2 tablespoons vegetable oil

Spices:

  • 1 teaspoon turmeric powder
  • 1 teaspoon cumin powder
  • 10 bamboo skewers, soaked in water

Instructions

  1. Combine 2 minced garlic cloves, 1 tbsp grated ginger, 2 tbsp soy sauce, 1 tbsp honey, 1 tsp turmeric powder, 1 tsp cumin powder, 1 tbsp lime juice, and 2 tbsp vegetable oil in a bowl, stirring until the mixture comes together.
  2. Add your 500g chicken breast strips to the marinade and toss them around so each piece gets fully coated with the spice mixture.
  3. Cover the bowl and let everything sit in your refrigerator for at least 30 minutes so the flavors really soak into the chicken.
  4. Thread each marinated chicken strip onto your soaked bamboo skewers, leaving a small gap between each piece so heat circulates evenly.
  5. Heat your grill or skillet to medium-high heat and cook the skewers for 3 minutes on the first side until you see nice char marks forming.
  6. Flip each skewer carefully and cook for another 3 to 4 minutes on the second side until the chicken reaches 165°F internally and no pink remains.
  7. Transfer your finished skewers to a serving plate and get them to the table while they’re still hot, pairing them with peanut sauce for dipping.

Notes

  • Marinating the chicken for at least 30 minutes allows the spices to really soak in, but if time is short, even 15 minutes gives decent flavor.
  • Cut your chicken into even-sized strips so everything cooks at the same rate and you don’t end up with dry pieces next to undercooked ones.
  • If using wooden skewers, soak them in water for 30 minutes before threading the chicken to keep them from burning on the grill or stovetop.
  • For a vegetarian version, thread bell peppers, onions, and firm tofu onto skewers using the same marinade and cooking method.
  • Prep Time: 35 minutes
  • Cook Time: 8 minutes
  • Category: Grilled Chicken
  • Method: Grilling
  • Cuisine: Indonesian

Nutrition

  • Serving Size: 4
  • Calories: 202 kcal
  • Sugar: 3 g
  • Sodium: 570 mg
  • Fat: 9 g
  • Saturated Fat: 1.3 g
  • Unsaturated Fat: 7.2 g
  • Trans Fat: 0 g
  • Carbohydrates: 6 g
  • Fiber: 0.5 g
  • Protein: 25 g
  • Cholesterol: 70 mg